Tuesday, April 19, 2016

Why Didn't Anyone Tell Me Divorce Would Suck This Much ?

Why Didn't Anyone Tell Me Divorce Would Suck This Much?



The first 90 days of my separation, I drew notches in a secret location of my kitchen—line… line… line… line…—all in a diagonal. It was a nightly ritual. I'd put my daughter to sleep, go call my brother from a nook of my kitchen window, and then mark another day of surviving on my own.

As each day passed, I realized I was changing. The me that had been with my ex was becoming undone, and a brand new me, that wasn't defined by marriage, was having to charge out. I had to learn how to survive and to get back up after life dealt me a s--tty card.

I want you to know, I'm not bitter about any of this. I just want to be frank with you.

Part of me wants to say, I feel so liberated from my divorce. I'm free!  But guess what? Divorce sucked. After three long years of trying to make it work with my ex before we ultimately split, I felt like I'd just landed from a long transatlantic flight with lots of turbulence and no beverage service.

I left my husband when I'd just been laid off (during my maternity leave, no less) and had a tiny baby. I know, I know. But we do these things because we are hurting.

During the next few years we "tried to make things work," going back and forth between being separated and together. We lived in a small two-bedroom NYC apartment and split half the duties of our child. It was stressful and in many ways a bad idea. There was fighting, of course, because how does a couple that act separated yet live in the same quarters maintain any type of sanity? But in the face of high rent costs, and me still needing to stay at home with our young child, it was the only thing that made sense at the time. I wish there had been an alternative solution.

The hardest thing about navigating my divorce was downsizing from a mighty duo to a sad solo act. Anytime I had a question or an issue with my baby, like: how should I wean her off the bottle? Or what's that rash on her thigh? OMG is it ringworm? I could no longer just call her dad to ask for help.

For me, losing that sounding board was a hard pill to swallow. I missed having a partnership. I came to realize that my whole life I'd wanted to have my own Seaver family. Just like Maggie, I wanted to be the journalist mom, with the chatty and adoring husband, and the spunky kids filling a house with life. And then one day, it wasn't there anymore. And it didn't matter why, it was just gone.

Going from a wife and mother to a single mom felt like a major demotion, and I was angry that none of my friends had the courtesy to explain to me how much this would hurt. It's the way I felt when I had just given birth to my daughter and was going through breastfeeding difficulty. One sleepless night, wracked with the baby blues, my girlfriend called me and said "Welcome to postpartum hell, honey! The part no one tells you about beforehand!" And I came back at her, "But why didn't anyone tell me?" They certainly should have.

With a smile in her voice she offered, "I don't know, maybe because you've just got to do it anyway, and in the end, you forget, you know?"

My friend is right in the sense that you do have to go through it to understand the crippling pain. It's just one of those things. Divorce is awful and no one can really prepare you for it. But if I can stress anything to women who've also been through this, it's that it's okay to admit you've been hurt. It happened. And the greatest thing about divorce is that you survived it, and while no one was paying attention, you became a new you. Someone who can navigate decisions all on your own, and be on your own.

And I think that's pretty cool.
Redbookmag

10 Ways to Signal Your Love

                                    10 Ways to Signal Your Love



1. MAKE A DECISION.

Look, this list works from four principles, crafted from four gerunds: making, giving, doing, saying. That is the order of things, too. Making is first.

First thing: make a decision. For instance, decide: you are not afraid (not afraid to pick out flowers, or to say what you think). Decide: you are not worried about yourself (and what you might or might not get from this endeavor). Decide: you don't deserve anything from love, so you expect nothing. (This, friends, is power.) This allows you to walk the earth without giving up everything to a cultural concept currently defined by the characters sometimes played by Zach Braff, and consistently played by Kathryn Heigl, actors inhabiting characters who at the end of Act Two are crushed when love itself seems indifferent to their hard-won sense of romantic entitlement. It connotes confidence, makes every kindness a tacit invitation. Quid pro quo is best reserved for heavy petting, and shouldn't translate to matters of the heart.

So make a decision that recognizes that the only thing you can control is your own behavior.

2. MAKE FOOD.

When I first got divorced, a friend of mine gave me a tip on how to feed my kids on a work night. It was a very good tip about frozen skillet meals, which he sometimes made for his twin daughters when their mom was away. It seemed right and kind for him to look out for me in this way. It was so easy; I didn't even have to think about cooking. But the third time I served it, my younger son, Walter, eight at the time, balked. "It tastes like a freezer," he said. "It tastes like yesterday." I was a little miffed that he wasn't eating it, and I'm certain that I showed a flash of frustration. It hurts me to report that he started crying, probably scared by his hulking desperate prick of a father, who got pissed because he, the kid, was too smart to accept a plate of flash-frozen chicken penne. "Is this what you made for Mom?" he asked. "Is this why she doesn't love you?" I wasn't putting one bit of thought or care into what I was cooking. The kid knew it. Smart guy, always was. (Sorry, Walt, for those dopey efforts.)

It was not why she didn't love me, though. I know how to cook. I knew it then. I was the better cook really. I'd simply forgotten that the creation of food — palatable and well made — is an act of devotion first and foremost. It's exactly the sort of safe, selfless demonstrative act that love requires early on.

Observe what she likes. Stock your kitchen. Start with a small plate of at least three well chosen elements: olives, chocolate, expensive cheese. Like that. Move on to breakfast if you're lucky (learn how to cook an omelet), or to dinner's humblest offerings: a savory, soup, salad, bread, and expensive store-bought desert.

Don't apologize for your shortcomings as a cook. Making food is an assertion of capability. Even a bad meal, made for another, tells that person you will try, that you will come back stronger and better informed. Cook — as this web site itself asserts that you can — like a man.

3. GIVE A GIFT.

Pick it by laying your hands on it. This implies: getting off your ass and giving something that matters. Forget the Internet. Forget anything you can order over the Internet: flowers, perfume, suggestions for the reading club, shake-weights. The Internet is a gas cloud of binary code — long strings of ones and zeros. Don't give in to the coding.

Give her something off your dresser. Give her a drawer in your dresser. Give her an order of take-out sushi at work. Then, forgetting reciprocation entirely, assess how that makes you feel.

4. GIVE COMPLIMENTS.

Lead with one when you walk in the room. Pull her side for another, when you leave the room together. Mean what you say. Women listen to what you appreciate in them. Don't lie about her hair if you don't really like it. Pull her by the elbow and let her know you love her ass.

5. GIVE YOUR APPRECIATION.

I asked my girlfriend: How did your dad show your mom that he loved her? Her response: "Ceaseless appreciation of everything she did for him. He treated everything she did as if it were a surprise, as if it were the first time he'd ever had her chili or smelled her perfume. He noted every routine kindness. And he loved her the same way, consistently, even when she got fat."

Don't worry this last thing. Just appreciate what you have and it won't be an issue anyway.

6. MAKE A GESTURE OF YOUR VERY OWN.

When I was fourteen, I opened my family's refrigerator one evening and discovered a plate of what seemed to be antipasto, in which every piece of food on the plate — the prosciutto, the emmental, the crostini — had been cut in the shape of Valentine hearts. I stood there, staring at it, trapped in the obtuseness of my fourteenth year on the planet, assuming someone made this for me. I pulled it out, went and thanked my mom, who was watching network news on a black and white television. She smiled and said, "That's for me. I can't stand that salty meat, so I left it there all day just to look at it. That's how your father lets me know he loves me." She then told me to look at her dresser, and her nightstand. My father, apropos of nothing — no holiday, no anniversary — had, before leaving the house that morning, shaped everything on every flat surface into hearts. "It's his little thing. It's what he does," my mother said. "It's so corny, but it works."

I've never tried it. That was his material. But I got the point. Small gestures are a pleasure of love.

7. BE A TOP.

This is a sexual term, related to dominant positioning. Topping someone in sex is informative to a relationship, because there are ways that dominance and strength are a form of completion. Saying what you want, even gruffly, is a means of telling the person you are speaking to that you actually want them, particularly. The message here is: Be strong. Don't be constantly compliant and cooperative. Women want to be heard, but they don't want to push you around. So — despite all my urging to be humble, self-contained, to strip yourself of expectations — be honest about what you need, what you like and what you want. Don't force it, but don't back off either.

8. BE A BOTTOM.

Also a sexual term, related to taking the passive role. I'm not telling you to let her plow you with a strap-on. (Though float your own boat; I do not judge.) I'm talking about letting the needs of the other supercede the needs of the self. Surrender. Give in. Do what she wants, the way she wants it. You can be sure a good woman knows the value of a small surrender. Despite the moronic hegemony of lite-beer commercials in the framing of American male self-conception, there is nothing wrong with going shopping now and then, in reading a book she gives you, in listening to her expansive stories about conflicts at work. You want her to watch games with you, to watch you play softball, to sit around and eat wings once in a while, right? Lookie there, I'm in the middle of a Miller Lite commercial as we speak.

9. TELL HER WHAT YOU ARE.

Make a list of all your flaws, foibles, and missteps. Be honest. A legal pad is your best friend here. Just put your head down and admit your shortcomings, your weaknesses, your mistakes. Use numbers. Remember: Don't sell it. Just tell it. You will never be sorry you did, not five days later, or five years. Don't ask for forgiveness. This is an assertion, too, not an apology. If you're lucky, she'll be inspired to do the same. And the two of you will undo years of horseshit and prevarication because she's embarrassed she slept with her stepbrother when she was nineteen, or you didn't want to admit that the strap-on thing really does interest you.

Save your best stuff if you must, leave blank lines, whatever. But understand that if you are not willing to open up in this way, at least in some fashion, then you probably aren't in love. You might be worrying that telling her you still like YouPorn — Just once a week or so! And real people! Real women! Never the ones with porn stars! — will screw the pooch with her, then you're probably still worrying more about getting laid than falling in love.

10. JUST SHOW UP.

And tell her something. Deliver the message in person. Avoid texting, cellphones, e-mails. Walk to your car, drive across the city, find a parking spot, go into her office, suffer the niceties and small talk of her inane office workers, greet her, pull her to the side and tell her that you were thinking about how much you love the way she looks in her underwear. She'll know what you did to get there, that it meant something to you. She'll understand the geography you crossed to get to this point and apprehend the pure outlines of your desire.

Esquire

What do men wish women knew ?

What do men wish women knew?

Hey ladies my name's Matt and I'm gonna give the keys to my love palace

Haha, not quite.

No, I'm just going to answer this as honestly as possible with thoughts that have passed through my own head.  If it reflects poorly on me, then at least maybe I'll learn something new.

Here we go:


1. I am overloaded with lots of information about you and it can be overwhelming. My mother, my brothers, my father, my friends, movies, books, and songs have all been telling me how to treat you and what to say to you.  I have heard about 50 contradicting absolutes about you, and I don't know which one to listen to.  I'm not saying that you should adjust your expectations of me but...perhaps some flexibility would help.


2.Sometimes I don't know whether to be chivalrous or feminist.  Should I stand up for you or can you do that yourself?  Should I throw my coat over this puddle or will you be upset about the dry cleaning bill?  Should I contradict you in public to reinforce my belief in your autonomous viewpoint or should I not embarrass you like that?  I love you and believe in you, so...maybe we could work out a cue or something?


3.It bothers me when you complain about "men."  Probably not in the same way as it would bother me to talk about "women" (there are historical dynamics there), but it is still annoying and can be hurtful.  When I watch men jumping out of their couch with a bowl of chips on a Bud Light commercial, that pisses me off.  I am not that, and when I get lumped in with some beer-guzzling, fantasy sports playing "average joe" I feel misunderstood and undervalued.


4.Sometimes I feel like I am performing for your friends.  The scoring system in this performance is daunting - it's like I get one point for doing something right, and minus twelve points for doing something wrong.


5.When you widen your eyes and make that really seething, burning look at me, I never, ever know what that means.  I mean - I know I've done something wrong.  That's obvious.  But should I stop talking?  Should I change the subject?  Should I look at someone else?  What piece of data am I missing here?


6.I don't know if this thing I'm doing is annoying or endearing.  I don't know if this particular behavior is going to be categorized as a facet of my rugged individuality that you ultimately love and respect me for, or if it's something for which you're going to break up with me.


7.I am sometimes leery that if I transcend sociological norms and express myself more openly to you, then you will not be as attracted to me (even if that's what you say you want).  I am afraid that if I fully give into this, then you won't see strength in me, and you will no longer have that small part of you in perpetual pursuit of the unconquerable bits of me.


8.I feel disrespected when I don't see you put in an effort to have fun around my friends.  See #4 - I feel like I am really working hard to get your friends to like me, and I don't know if you're putting in the same effort.  This isn't a Hollywood bro movie - I love my friends and I think they might feel bad that you look so bored.


9.I am afraid of losing you.  I feel jealous when you give attention to other men, but I'm afraid that if I express that jealousy it will drive you away.  So I swallow it, and I shouldn't.  I don't want to be covetous and I don't own you - but I am not yet self-actualized to the point where I can fully handle this specific type of stress.  Ultimately I guess I want you to be happy, even if that means happy without me.


10.And finally - If I tell you what is about to happen in this scary/thrilling movie, then there won't be any *suspense.*  Without the suspense, there is NO point in watching the movie!


** All heterosocial views are my own.
** I'm single and live with a bucket of pet dirt, so if you disagree with me you're probably right.
Quora

Sunday, April 17, 2016

9 Pieces of Dating Advice from a Psychic Matchmaker

9 Pieces of Dating Advice from a Psychic Matchmaker



by The SLF
If Tinder’s not working for you, maybe it’s time to get metaphysical.

Deborah Graham, the psychic relationship coach from TLC’s “The Psychic Matchmaker,” has been helping people find their psychic match for decades. And now, lucky for those of you perhaps not-so-lucky in love, she’s released a new book, Get Your Head Out of Your App: A Psychic’s Guide to Attracting and Keeping True Love.




A few clips show she’s a firecracker who doesn’t hold any punches (we can get behind that) and her readings are entertaining to watch.

Psychic input aside, she makes some valid points on communication, what digital has done to dating, and why you MUST go on three dates with a person.

Here, her top takeaways for finding your psychic match.

Her Rule of 3’s: 3 dates, 3 months of monogamy:
1. 3 dates

Don’t make any judgements about whether or not someone works for you before you’ve gone on three dates. There are physical matches in this world and there are spiritual matches (spoiler: What you’re after is a spiritual match). You need three dates to fully identify whether or not a person is a spiritual match (i.e., to get connected energetically). So open yourself up to more dates even if you’re not physically attracted to a person or think there’s no chemistry on the first date. You have to move past the physical. On the second date, you’ll look past the physical and start to truly communicate. On the third date, she advises, don’t talk about yourself and don’t bring the past into the present.

2. No sex until after 3 months of monogamy

(Again, really driving home the non-physical focus.)

3. Forgive your past. Your mother, your ex-boyfriend, whomever hurt you.
4. (See above) Let it go so that you can get whole and complete with yourself before you walk into a new relationship.
5. “We’re not here for a long time, we’re here for a damn good time.”
6. No dates are bad!
7. Don’t start your date in your apps – CALL. We’re not communicating enough or well. She says, so many people break up in the first three weeks because they don’t communicate.
8. Always have direct eye contact on a date.
9. And smile! It doesn’t matter if you’re having a bad day or a great day.
Thheselfloveformula

5 Ways to Wear Confidence on the Inside and Out

5 Ways to Wear Confidence on the Inside and Out


by Caroline Gibbs in Career, Fashion, Relationships
Growing up an introverted child, I loved expressing myself through painting, music, and cooking. But once I reached my 20s, it all changed.

I went dark and was diagnosed with generalized anxiety.

I had problems facing the world head on with confidence, so instead I isolated myself and lived in fears. This caused panic attacks, self-doubt, comparisons, and lack of self-esteem and confidence. I really felt the struggle.

Over the years,  after my third panic attack landed me in the hospital, I finally made a choice not to live this way. I knew inside that I wanted more from my life.

How did I do it?

ways to wear confidence caroline gibbs be inspired brand self love formula

I began to work on myself by reading self-development books, blogs, stretching out my comfort zone, meeting and talking to new people, and more.

Today I feel happier, content and inspired to help other ambitious women who struggle with self issues and anxiety to feel more motivated and determined to conduct their own business with confidence.

I have always looked up to those who were knowledgeable, had the ability to express themselves, and created their own desires. I perceived them as having something that I wanted so badly. They had confidence at their core.

I realized that my confidence level had to align with my desire of starting my own business.

I would have to commit to building my confidence. I would have to step out of my comfort zone and into one of an ambitious business woman, even if I was building an online business.

Let me tell you, putting yourself out there is not an easy task.

It opens the gate for criticism and judgement from others. But on the flip side, it can also open you up to positive feedback from others.

But with whatever feedback you get, confidence will get you through.

I say this because after my experience in studying self development, I have learned that you have to feel confident in who you are and what you bring to the table without any hesitation.

You want whatever you express to the world to be truly YOU. And when you know that what you express to the world is YOU, then naturally there is no hesitation because you know that it will resonate with the right person.


ways to wear confidence self love formula

So here are my 5 ways of building confidence from inside out that worked for me in my self-development journey.

Read. I really believe in the power of knowledge, especially when you just have so many unanswered questions about yourself. Personal development books saved me by helping me understand and put into words what I needed to know in order for me to grow. I remember watching Oprah and being a part of her book club. It was amazing and exposed me to many ideas and perspectives on how to look at situations going on in my life, even still today. Reading can impact how you behave and interact with others. You will begin to apply what you’ve learned.

Exercise. In order to treat my anxiety and darkness, it was advised that I try out yoga/meditation. I really didn’t understand it and did not know how to meditate. All I remember is Madonna being the face of yoga and she looked great for her age. Once I got into it, I saw a difference in how I was feeling. I was more energized. Today, I also like to incorporate walks outside, and other ways of moving my body and breaking a sweat.

Express yourself. Once I began reading and exercising, I felt good enough to talk more. It started with me opening up more to my parents, talking about different subjects I was learning while reading. Getting positive feedback from family helped to validate my thoughts and ideas, which helped to build my confidence. It ignited my interest in how things worked. Although I loved fashion in college, I began to explore human behavior and self development and continued to study it. That’s when the juices started to flow and I developed the idea to create my own business, Be Inspired Brand (the shop is launching April 7). I knew I wanted to make a bigger impact with what I had been learning.

Write a grateful list. When I first saw this on Oprah (as you can tell, I watch a lot of Oprah), I thought that it would be pointless to try to think of things every day to write in a journal. But when I discovered someone online creating a list of 100 things they were grateful for at the end of her year, I took to the challenge. I write 100 things I’m grateful for every Thanksgiving. It has really transformed me inside. Knowing and acknowledging what you already have makes you feel happier and content. You want to go out into the world. Instead of seeing everything as a challenge, good things become attracted to you. I started to smile more and people smiled back. It’s like you are lit from within.

Step out your comfort zone. Thus far, building my confidence gives me courage to go after what I want. I have more belief in myself. I’m still in this stage of stepping out my comfort zone in starting my own business, but I know that in putting myself out there, people will recognize and appreciate ME and all I have to give.

Wear your confidence inside and out in whatever situation you are in. You can be easily appreciated for it. Find inspiration anywhere. Even wearing inspiration, in phrases like LOVE MATTERS, LIVE COURAGEOUSLY, EMBRACE LIFE, and YOU ARE ENOUGH, makes you feel good, radiates positive vibes and can impact anybody you may come in contact with.

Reminding myself of these building blocks of confidence and leading my business with these words of inspiration continues to carry me through.

ways to wear confidence caroline gibbs be inspired brand self love formula.



What are typical first date plans at Harvard College?

What are typical first date plans at Harvard College?

Namrata Patel, Harvard College Class of 2006, HBS Class of 2011
Upvoted by Arvin Chang, Graduated from Harvard, Magna Cum Laude, 2 classes shy of a Masters in CS and William Chen, Harvard undergraduate, Class of 2014
Food/Drink oriented date plans:

Imbibe hot chocolate at Burdicks
Indulge in chocolate confections and other such desserts at Finale
Pretend you are a Parisian at La Creperie
Brood over coffee and philosophy at Pamplona Cafe
Study together upstairs at Hi-Rise Bakery
Enjoy a low-key first dinner date at Cambridge One
Sip Moroccan mint tea at Algiers
Catch up over cocktails at Green Street Grill in Central Square (better cocktails and more authentic pub experience than Grafton or the other Harvard Square bars)

 
Activity-oriented date plans (recommended):
Visit Vladimir Nabokov’s butterfly collection or the Glass Flower exhibition at the Harvard Museum of Natural History (NB: Both of these exhibits are beautiful and it is unfortunate that most Harvard students never see them)
Check the A.R.T schedule to see if there is an interesting play/production (Last year the UK troupe Punch Drunk performed its critically acclaimed Sleep No More http://www.americanrepertorythea... - that would have been an incredibly fun first date)
Check the Paradise Rock Club or the House of Blues schedule (There are always great bands - Xx, Fanfarlo, Temper Trap, La Roux, etc. - and ticket prices are very reasonable)
Take in an indie or classic film at Brattle Street Theater
Catch the latest blockbuster flick at the Loews Boston Common
Go “see the stars” from the Harvard College Observatory in the Science Center (maybe reserve this for date three)

   
I will edit as I continue to think of dates that friends or I have gone on while we were at Harvard College…

Saturday, March 19, 2016

Best Things About Having a Boyfriend

                          14 Best Things About Having a Boyfriend



1. No more fumbley, weird "I don't even know what you like" first-time sex. That's not to say that boyfriend sex is fool-proof but your odds of having someone accidentally pull your hair because their stupid elbow was on it go down by a lot. 

2. He can not reply to your text and you won't go into a panic attack shame spiral wondering if he's ghosting. You can say "he's probably just busy" and know for a fact that yes, that is why. It's like having an oxygen tank at all times. 

3. You always have someone to zip up the back of your dress so you don't have to do that weird acrobatic arm thing. Even if it is probably good for your deltoids or something. It still blows.

4. You always have someone to split food with for those days when you feel like ordering like a monster but then remember you have a normal human stomach. And then on days when you somehow have a superhuman stomach…

5. You have twice the food always. Oh what's that? You're not hungry? Guess who is? It's me!

6. No more Tinder dates to run screaming from while wearing shoes that are really hard to run in. Plus, no after-work drink dates means you can actually get through the work week without a hangover from hell. Hello, productivity and a general lack of nausea.

7. You can do any embarrassing thing on the planet and he will still think sun shines out of your butt. Which it honestly could. You don't know. You can't see down there.

8. You finally at long last have someone to suffer through family dinners with. There is no better feeling than kicking your boyfriend under the table when your grandad straight up starts eating that huge bowl of gravy with his own spoon.

9. You get to double date with your friends aka you get to spy on you friends' boyfriends to make sure they're good enough. And run over the data you have learned with your boyfriend to make sure you didn't miss any #facts.

10. There will always be someone to like your selfies. You can now post freely without fear of Zero Likes.

11. You automatically have approximately 40 percent more space in your brain because it's not begrudgingly focused on meeting The One. Obviously this much of your brain isn't focused on that but jesus christ, sometimes it feels like it's supposed to be and it's exhausting.

12. Valentine's Day is no longer a day of chalky candy-filled dread. It might be a day of excited joy or a day when you both do the same things you always do, but it holds no power over you any more, so suck it, VDay.

13. All the time you used to spend online dating can now be spent on doing things that make your soul happy. Instead of killing it with a machete because jesus christ, one of these has to be good, right? (Not really).

14. Couples costumes! I'd be lying to you if I didn't say I've had a lot of ~*iDeAs*~ about this lately, so FYI, next person I date: I have a whole list of potential couples costumes. We're set for three years, minimum.


More Information : Cosmopolitan